Can Dead Sea Salt Help My Psoriasis?

Psoriasis is a chronic disease that causes skin cells to develop rapidly, creating scales. Frequently, the outbreaks are accompanied by redness and inflammation. Prescription medications can reduce the severity of psoriasis, but some medications used for psoriasis have side effects such as nausea, stinging and headaches. For that matter, you can look for alternative therapies to control rashes, such as Dead Sea salt.

The Dead Sea is known for its therapeutic effects. Located 1,200 feet below sea level, the Dead Sea contains a large amount of minerals and is 10 times saltier than the ocean. People who have been lucky enough to dive into the Dead Sea often experience smoother skin, better skin hydration and less skin inflammation.

The healing power of the sea explains why Dead Sea salt is an effective treatment for psoriasis.


Living with psoriasis

Psoriasis is a skin disease that causes red and scaly spots on the skin. Patches can appear on any part of the body, but they usually develop on the elbows, knees and scalp.

It is believed that hyperactive T cells cause this condition. These cells attack healthy skin, which triggers an overproduction of new skin cells. This response causes an accumulation of skin cells on the surface of the skin, which leads to the formation of scales and redness.

The exact cause of this overproduction is unknown, but certain factors may increase the risk of psoriasis. These include genetics, infections or skin lesions.

Psoriasis can also lead to other complications. People with psoriasis have an increased risk of developing certain diseases, such as:

– conjunctivitis
– type 2 diabetes
– psoriasic arthritis
– high blood pressure
– cardiovascular disease
– kidney disease

Because psoriasis affects the appearance of the skin, the condition is also related to decreased self-esteem and depression.

What is Dead Sea salt?

Dead Sea salt contains magnesium, sulfur, iodine, sodium, calcium, potassium and bromine. It has been proven that some of these minerals improve the health and appearance of the skin.

In a Trusted Source study, a group of participants with atopic dry skin immersed their arm in water containing 5% Dead Sea salt for 15 minutes. The volunteers were examined at different intervals for six weeks. The study found that participants who soaked their arm in saline solution showed better skin hydration and reduced redness and inflammation of the skin, characteristics of psoriasis.

Dead Sea salt is rich in zinc and bromide as well. Both are rich in anti-inflammatory agents. These properties help reduce inflammation and itching and soothe the skin. It is also said that Dead Sea salt improves blood circulation, resulting in healthier skin cells and fewer skin scales.

People living with psoriasis also have dry skin. Magnesium, potassium, sodium and calcium can increase skin hydration. These minerals can penetrate deep into the skin, providing lasting hydration.

How is Dead Sea salt used?

You do not have to plan a trip to the Dead Sea to receive the healing properties of Dead Sea salt. You can buy authentic Dead Sea salts locally or online. You can also schedule a therapeutic treatment with Dead Sea salt in a spa.

Soaking in a bathtub is the best way to benefit from this natural method. There are many Dead Sea salt products available for skin and hair. The use of shampoo with Dead Sea salt as an ingredient can eliminate itching, peeling and inflammation caused by scalp psoriasis.


Although there is no cure for psoriasis, proper medications and therapy can control inflammation, scales and inflamed skin patches.

Talk to your doctor before using Dead Sea salt to treat psoriasis, especially if you are taking a prescription medication.

If this alternative therapy improves the appearance of your condition, regular use of salt can keep your skin clear and healthy.