How To Stop Sugar Cravings

How To Stop Sugar Cravings

There is something about sugar that hooks us

For many of us, seeing a freshly glazed donut can make us fall in love with the sugary craze.  Learning how to stop sugar cravings can help you fight that urge but the solution is not what you think.

There is something about sugar that hooks us

Coming home to an open sugar cookie package may seem like the adult version of Christmas morning.

There is something about sugar that hooks us and keeps us rolling over and over for it. Like it or not, sugar has great control over us.

If you are reading this, you are very likely to understand and have first-hand experience of this appeal. Sugar is not only sweet, it is compulsion; there is no such thing as stopping after “just one”. I mean, if one is good, more is better. At least that’s what it feels like when you endulge in sweet things.

Reasons for our sugar cravings

We are given many reasons for our sugar cravings: brain circuits that seek pleasure, intestinal parasites, mineral deficiencies, malnutrition, habitual behavior, unbalanced diets, too much salt, buried emotional problems, lack of sleep, stress … and my favorite, lack of discipline. How To Stop Sugar Cravings

This Jelly Doughnut Says Many Reasons for Our Sugar Craving

We are at a loss when it comes our sugar addiction, however, knowing is not enough to change us or our behavior. If knowledge were enough, we would all be winning gold medals and gold stars in all areas of our lives.

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In any case, knowing makes you feel worse … we know better, why don’t we do it better? Knowing becomes one more reason for us to feel bad about ourselves.

Learn to turn our sugar-loving switch on or off

The next step to know is to try to do something about it. If  we want to take matters into our own hands we need to learn to turn our sugar-loving switch on or off.  How To Stop Sugar Cravings

Cheesecake - Learn to turn our sugar-loving switch on or off

This is not a painless process, and just when we feel we are making progress, something discourages us and we fail in the mission of finding the sugar and returning it.

Declare sugar as an enemy..it doesn’t work

When we decide to target our dependence on sugar, we attack the sugar itself, clean the pantry, empty the house of all products and declare sugar as an enemy. And this is fine … except it doesn’t work.

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Declaring Sugar Cravings as the enemy doesn't work

When we create an action plan like this, we are steps too far and face the wrong direction. We do not address what is really happening.

Sugar cravings is only a side effect

The key: focus on the real problem, not the side effect of the problem. And sugar cravings are the side effect, they are the symptom of the real problem and the treatment of symptoms never solves the problem.

How To Stop Sugar Cravings Is Only A Side Effect Ice Cream

The only way to create a true and long-standing change is to address the root cause … otherwise, you are just wasting your time and preparing for another future failure.

What is the root cause?

Leptin resistance one way to attack leptin resistance is with a product called leptitox, a mixture of 22 natural ingredients that work with your body to reverse leptin resistance and its effects. When leptin resistance occurs in our body, we have a malfunction of the system.

How To Stop Sugar Cravings Donuts Root Cause

This malfunction will produce annoying symptoms. Leptin resistance not only increases hunger but creates cravings! That is a recipe for disaster! Not only will you be hungry but you will yearn for the worst imaginable meals …

If you want to learn how to stop sugar cravings concentrate in fighting Leptin resistance 

We may have blamed everything else for our inability to stop reaching the next cookie … anything but leptin resistance. If you want to see real movements and changes, you should concentrate in fighting leptin resistance and do something to “fix it.”

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Leptin is a hormone that was discovered in 1950

According to Harvard university study lifestyle modifications, including a healthy diet and exercise, can help reduce weight but many people can’t keep doing this for a long term.  Leptin is a hormone that was discovered by mistake in 1950.  Leptin resistance. In addition to promoting increased food intake, leptin resistance also turns down the body’s normal metabolism.

How To Stop Sugar Cravings Leptin Hormone

Leptitox is just the way to address the growing problem of leptin resistance, since it has been created to attack and address it. Leptitox is a mixture of 22 carefully selected herbs, amino acids and vitamins with the ability to help your body address the true cause of leptin resistance. It will change everything you thought you knew about weight loss.

Crush Food Cravings With 5 Second “Water Hack”

How To Fight Leptin Resistance

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