Now that we have to stay at home, many experts recommend starting (little by little) with home exercise. But what is the ideal for each zodiac sign according to the horoscope? … Do not forget to check that you are fit to train!
Let’s start with Aries. He is very adventurous, but since he cannot go out, we recommend that his adventure be to get weekly challenges with applications that take him to the extreme. Taurus: if you have a garden, it is your time to explore it with walks and light jogs, half an hour per day. Sinó, start with quiet aerobics.
Scorpio: The idea is if you have a pool even if it is small, practice swimming there. And if not, you can do moderate cardio. Sagittarius: all sports come to grace those who were born under this house, look for your options and adapt it to what you have at hand at home.
Capricorn: Being so competitive, you should train with someone in your home using the “weekly challenges” on the Internet. Aquarium: take a little stress out of your life by walking every afternoon in your garden or if you don’t start doing yoga little by little.
Gemini: To order that head, we recommend chess. The ideal is to practice Golg with a video game, or directly go to home yoga. Cancer: you do not like extreme, you could try aerobics routines that mark the figure and do them at your own pace.
Virgo: to lower the alteration, we recommend you do cardio with the routines of the Internet, your head will be in another. Libra: They are not very fans of the sport, therefore an exercise routine such as sit-ups, squats, jumps, etc. is recommended for this sign.
Pisces: They are fun and like music, so they would surely be very comfortable and relaxed if they attend the famous and popular zumba. On YouTube there are hundreds of tutorials for you to copy … Come on!