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Categories: Health

Warm-up Exercises: How To Prepare Before Exercising In a Short Time – Other Sports – Sports

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Related Post

Coach Luisa Céspedes shares her routine to do at home.

Find the validation of El Cazamentiras at the end of the news.

By:

SPORTS

May 29, 2020, 05:50 p.m.

Coach Luisa Céspedes shares an exercise routine to follow in her living room to pass the preventive quarantine for the coronavirus. In this first chapter, see a warm-up and stretching routine to do at home.

See the routine

Exercise to pass the quarantine at home Day 1 warm-upExercise to pass the quarantine at home Day 1 warm-up

SPORTS

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